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GOYA, TOMATO PASTE

Tomatoes Goya Foods, Inc. Branded
91 Calories
3.0g Protein
21.2g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 6.1g 22%
Total Sugars 15.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 21.2g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 76 MG 3%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
Iga, TOMATO SAUCE 33 0g 8.2g 0g IGA, TOMATO PUREE 38 1.5g 7.7g 0g Green Chemical Products, ORGANIC DICED TOMATOES 19 0.8g 3.9g 0g Iga, TOMATO PASTE 91 6.1g 21.2g 0g Iga, DICED TOMATOES 21 0.8g 4.1g 0g Iga, TOMATO SAUCE 33 0g 6.6g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GOYA, TOMATO PASTE

A single-ingredient tomato paste from Goya Foods under the Goya brand. Per 100g: 91 calories, 3g protein, 21.2g carbohydrates, 0g fat, and 6.1g fiber. Made entirely from concentrated tomatoes with no added salt, oil, or preservatives. Tomato paste is a highly concentrated cooked tomato product used as a base for sauces, stews, soups, and marinades. The significant fiber content reflects the natural fruit solids in concentrated form. Suitable for vegan, gluten-free, and dairy-free diets. A clean-label pantry staple with no additives of any kind.

Ingredients

TOMATOES

Dietary Information

GOYA, TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, TOMATO PASTE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, GOYA, TOMATO PASTE gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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