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GOYA, TOMATO PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About GOYA, TOMATO PASTE
A single-ingredient tomato paste from Goya Foods under the Goya brand. Per 100g: 91 calories, 3g protein, 21.2g carbohydrates, 0g fat, and 6.1g fiber. Made entirely from concentrated tomatoes with no added salt, oil, or preservatives. Tomato paste is a highly concentrated cooked tomato product used as a base for sauces, stews, soups, and marinades. The significant fiber content reflects the natural fruit solids in concentrated form. Suitable for vegan, gluten-free, and dairy-free diets. A clean-label pantry staple with no additives of any kind.
Ingredients
TOMATOES
Dietary Information
GOYA, TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, TOMATO PASTE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, GOYA, TOMATO PASTE gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOYA, TOMATO PASTE
See how GOYA, TOMATO PASTE compares to other foods in terms of nutrition:
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- GOYA, TOMATO PASTE vs Unified Grocers, SLICED STEWED TOMATOES MEXICAN STYLE WITH CUMIN, CELERY & PEPPERS, MEXICAN STYLE
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