Know what is on your plate.
Harris-Teeter, SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SAUCE
Harris Teeter Sauce is a simple tomato-based sauce made from tomatoes, dehydrated onions, dehydrated garlic, spices, natural flavorings, and sweet bell pepper. Per 100g it provides just 33 calories, 1.6g protein, 6.6g carbs, no fat, and 1.6g fiber. The short ingredient list makes it a versatile cooking sauce for pasta, casseroles, eggs, or as a pizza base.
Ingredients
TOMATOES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER.
Dietary Information
SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SAUCE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, SAUCE
See how Harris-Teeter, SAUCE compares to other foods in terms of nutrition:
- Harris-Teeter, SAUCE vs Weis, ITALIAN STEWED TOMATOES MADE WITH SEA SALT, ITALIAN WITH SEA SALT
- Harris-Teeter, SAUCE vs Weis, ITALIAN DICED TOMATOES MADE WITH SEA SALT, ITALIAN WITH SEA SALT
- Harris-Teeter, SAUCE vs Furman, PETITE DICED TOMATOES
- Harris-Teeter, SAUCE vs Furman, TOMATO PUREE, TOMATO
More in Tomatoes
Browse all foods in the Tomatoes category to compare nutrition facts and find the best options for your diet.