Know what is on your plate.
GOYA, COCONUT RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About GOYA, COCONUT RICE
GOYA, COCONUT RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.3g of carbohydrates, and 3.3g of fat. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE], AND FOLIC ACID), DEHYDRATED COCONUT, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SAFFLOWER OIL, CARAMEL COLOR, SILICON DIOXIDE AS ANTICAKING AGENT, AND SULFITES.
Dietary Information
Notable micronutrients in GOYA, COCONUT RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, COCONUT RICE gets 5% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, COCONUT RICE
See how GOYA, COCONUT RICE compares to other foods in terms of nutrition:
- GOYA, COCONUT RICE vs Wehah Farm, TOASTED COCONUT ORGANIC SPROUTED RICE, TOASTED COCONUT
- GOYA, COCONUT RICE vs Wehah Farm, THAI RED CURRY ORGANIC SPROUTED RICE, THAI RED CURRY
- GOYA, COCONUT RICE vs Wehah Farm, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX
- GOYA, COCONUT RICE vs Wehah Farm, ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.