GOURMET WAREHOUSE, BLACKENING SPICE SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 5,167 MG | 225% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (225% of Daily Value per 100g).
About GOURMET WAREHOUSE, BLACKENING SPICE SEASONING
Gourmet Warehouse Blackening Spice Seasoning is a blend of paprika, black pepper, garlic, onion, cayenne, oregano, thyme, basil, and salt. Per 6g serving: mainly seasoning value. The high fiber per 100g reflects the concentrated dry spice nature of the product. Used to coat fish, chicken, or tofu before searing in a cast-iron pan for a classic Cajun-style crust.
Ingredients
PAPRIKA, SALT, BLACK PEPPER, GARLIC, ONION, CAYENNE PEPPER, OREGANO, THYME, BASIL AND SPICES.
Dietary Information
GOURMET WAREHOUSE, BLACKENING SPICE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET WAREHOUSE, BLACKENING SPICE SEASONING include Sodium, Na (225% DV) , Iron, Fe (100% DV) , Calcium, Ca (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GOURMET WAREHOUSE, BLACKENING SPICE SEASONING gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOURMET WAREHOUSE, BLACKENING SPICE SEASONING
See how GOURMET WAREHOUSE, BLACKENING SPICE SEASONING compares to other foods in terms of nutrition:
- GOURMET WAREHOUSE, BLACKENING SPICE SEASONING vs MAMA SITA'S, ILOCANO PINAPAITAN BITTER STEW MIX
- GOURMET WAREHOUSE, BLACKENING SPICE SEASONING vs MAMA SITA'S, RICE NOODLE STIR-FRY MIX
- GOURMET WAREHOUSE, BLACKENING SPICE SEASONING vs MAMA SITA'S, SISIG CITRUS-PEPPER SPICE MIX
- GOURMET WAREHOUSE, BLACKENING SPICE SEASONING vs SPECIAL TOUCH, ADJUSTABLE GRINDER MOROCCO SEASONING
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.