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Old Dutch — GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED

Chips, Pretzels & Snacks Old Dutch Foods Inc Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 7.1mg 40%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 171 MG 4%
Sodium, Na 1,107 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LIME & CRACKED PEPPER FLAVORED POTATO CHIPS, LIME & CRACKED PEPPER 500 7.1g 64.3g 21.4g SHURFINE — BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 7.1g 53.6g 32.1g JP ST MARY'S — CASSAVA CHIPS, LIGHTLY SALTED 508 7.1g 31.8g 28.2g AGED CHEDDAR AND DIJON DELI STYLE FLAVORED POTATO CHIPS, AGED CHEDDAR AND DIJON 500 7.1g 64.3g 25g TARTUFI JIMMY — BLACK TRUFFLE & SEA SALT POTATO CHIPS 511 7.8g 7.8g 26.7g LIDL — MINI PRETZELS 393 10.7g 82.1g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (48% DV).

About GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED

GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, MALTODEXTRIN, SALT, BUTTERMILK, YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID.

Dietary Information

Notable micronutrients in GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED include Sodium, Na (48% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Old Dutch — GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED

See how Old Dutch — GOURMET SEASONED SPINDLES PRETZELS, GOURMET SEASONED compares to other foods in terms of nutrition:

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