Danmar Health, GOURMET OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About GOURMET OLIVES
Gaea Gourmet Olives from Danmar Health deliver 233 calories, 6.67g protein, 6.67g carbs, 23.33g fat, and 6.7g fiber per 15g serving. Pitted kalamata olives marinated with extra virgin olive oil, thyme, oregano, orange peel, and red peppers are a high-fiber, flavorful antipasto olive with a rich briny character.
Ingredients
PITTED KALAMATA OLIVES (93%), SALT, VINEGAR, EXTRA VIRGIN OLIVE OIL, THYME, OREGANO, ORANGE PEEL, RED PEPPERS.
Dietary Information
GOURMET OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, GOURMET OLIVES gets 11% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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