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Arco Distributors — GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
536 Calories
25g Protein
42.9g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 42.9g 44%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 21%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Publix Super — PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE 467 3.3g 73.3g 20g Lehi Valley Trading — BUTTER TOFFEE ALMOND GOURMET POPCORN, BUTTER TOFFEE ALMOND 500 4.2g 54.2g 29.2g Lehi Valley Trading — MACADAMIA COCONUT CRUNCH POPCORN, MACADAMIA COCONUT 467 3.3g 60g 26.7g Ross Acquisition — MARSHMALLOW POPCORN, MARSHMALLOW 333 3.3g 80g 0g McKeesport Candy — MAPLE NUT TREATS 533 10g 56.7g 33.3g Premium Waters — SIGNATURE HOMEMADE POPCORN WITH SEA SALT, SEA SALT 500 9.1g 54.6g 27.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX

A trail mix formulated with protein in mind, combining roasted peanuts, almonds, cashews, pumpkin seeds, raisins, and dried cherries. Gourmet Nut Power Up Protein Packed Trail Mix delivers 536 calories per 28g serving, 25g of protein, 28.57g of fat, 42.86g of carbohydrates, and 10.7g of fiber. The protein-to-calorie ratio makes it one of the more substantive options in the trail mix category, fitting for post-workout snacking or sustained energy on hikes.

Ingredients

ROASTED PEANUTS (COTTONSEED OIL), RAISING (SUNFLOWER OIL), ROASTED ALMONDS (COTTON SEED OIL), ROASTED CASHEWS (COTTONSEED OIL), PUMPKIN SEEDS, DRIED CHERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX gets 19% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arco Distributors — GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX

See how Arco Distributors — GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX compares to other foods in terms of nutrition:

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