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Know what is on your plate.

PRIANO, GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI

All Noodles PRIANO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 78%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 134 MG 3%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI

Priano Gourmet Italian Egg Pasta Gemelli is a dry pasta shaped in twisted double-strand spirals, made from just three ingredients: durum wheat semolina, cage-free eggs, and water. Per 100 g, it provides 393 calories, 14.3 g of protein, 71.4 g of carbohydrates, and 5.4 g of fat, with 3.6 g of fiber. The egg enrichment raises protein and fat content above standard semolina pasta and gives the cooked noodle a slightly richer color and texture. Contains wheat (gluten) and eggs. The gemelli shape holds thick sauces, pestos, and chunky vegetable preparations well. An accessible Italian-style pasta with a short, premium ingredient list.

Ingredients

DURUM WHEAT SEMOLINA, CAGE FREE EGGS, WATER.

Dietary Information

Notable micronutrients in GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRIANO, GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI

See how PRIANO, GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI compares to other foods in terms of nutrition:

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