Lobster Potners Ii — GOURMET HERRING FILLET IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 1,576 MG | 69% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About GOURMET HERRING FILLET IN OIL
GOURMET HERRING FILLET IN OIL is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 0g of carbohydrates, and 37.7g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC HERRING (LAT. CLUPEA HARENGUS HARENGUS) FILLET WITHOUT SKIN (HERRING FILLET, SALT, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), ACIDITY REGULATORS (ACETIC ACID, LACTIC ACID, CITRIC ACID, TARTARIC ACID), FLAVOR ENHANCER AND INTENSIFIER (MONOSODIUM GLUTAMATE)), RAPESEED OIL.
Dietary Information
GOURMET HERRING FILLET IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET HERRING FILLET IN OIL include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, GOURMET HERRING FILLET IN OIL gets 11% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lobster Potners Ii — GOURMET HERRING FILLET IN OIL
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