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GOURMET GRILLERS SESAME SEED HAMBURGER BUNS

Breads & Buns Meijer, Inc. Branded
282 Calories
8.5g Protein
49.3g Carbs
4.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 49.3g 18%
Dietary Fiber 2.8g 10%
Total Sugars 7.0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.8mg 16%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 49.3g 79%
Fat 4.9g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 92 MG 2%
Sodium, Na 394 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
APPLE CINNAMON LARGER BAKERY STYLE BAGELS, APPLE CINNAMON 275 9.9g 58.2g 2.2g PLAIN BAGEL JUNIORS, PLAIN 268 10.7g 53.6g 3.6g ENRICHED HOT DOG BUNS 282 7.7g 51.3g 2.6g 12 GRAIN BREAD, 12 GRAIN 263 13.2g 44.7g 6.6g ITALIAN BREAD, ITALIAN 250 6.3g 50g 3.1g GREAT WHITE BREAD 256 7.7g 48.7g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).

About GOURMET GRILLERS SESAME SEED HAMBURGER BUNS

GOURMET GRILLERS SESAME SEED HAMBURGER BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 49.3g of carbohydrates, and 4.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, VINEGAR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.

Dietary Information

Notable micronutrients in GOURMET GRILLERS SESAME SEED HAMBURGER BUNS include Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GOURMET GRILLERS SESAME SEED HAMBURGER BUNS gets 12% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET GRILLERS SESAME SEED HAMBURGER BUNS

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