GOURMET GREEK STYLE BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About GOURMET GREEK STYLE BEAN SOUP
GOURMET GREEK STYLE BEAN SOUP is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, GREAT NORTHERN BEANS, TOMATO PASTE, CELERY, ONION, CARROTS, SALT AND OLIVE OIL.
Dietary Information
GOURMET GREEK STYLE BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, GOURMET GREEK STYLE BEAN SOUP gets 23% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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