GOURMET GREEK STYLE BEAN SOUP vs HANOVER
Nutrition comparison per 100 g serving
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GOURMET GREEK STYLE BEAN SOUP wins in 5 out of 10 nutrient categories
GOURMET GREEK STYLE BEAN SOUP: 5
vs
HANOVER: 3
(2 ties)
Overview
| Nutrient | GOURMET GREEK STYLE BEAN SOUP | HANOVER | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 10.6 g | 9.1 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GREEK STYLE BEAN SOUP | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET GREEK STYLE BEAN SOUP | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 172 MG | 360 MG |