Amy's Kitchen — PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.6g per 100g).
About PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN
Amy's pasta and three bean organic soup combines filtered water with organic onions, garbanzo beans, kidney beans, cannellini beans, carrots, celery, tomatoes, spinach, semolina macaroni, extra virgin olive oil, tomato puree, sea salt, garlic, balsamic vinegar, spices, and black pepper. Per 100g it provides just 61 calories, 2g protein, 9g carbohydrates, 1.6g fat, and 1.6g fiber. The three-bean combination provides a complementary amino acid profile and substantial fiber in a low-calorie, vegetable-dense soup. Balsamic vinegar adds depth that distinguishes this from standard minestrone-style soups. All ingredients are certified organic. Contains wheat from the semolina macaroni. Suitable for vegan diets. Not appropriate for gluten-free diets. Amy's Kitchen is a pioneer in the organic convenience food category. The low calorie density makes this well suited as a filling, nutrient-dense meal component.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC BEANS (GARBANZO, KIDNEY AND CANNELLINI), ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR, SPICES*, ORGANIC BLACK PEPPER.
Dietary Information
PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN gets 13% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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