Red Plate — GOURMET GRANOLA, CHOCOLATE VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GOURMET GRANOLA, CHOCOLATE VANILLA
Red Plate Foods Gourmet Chocolate Vanilla Granola is made with certified gluten-free organic oats, applesauce, canola oil, vegan chocolate chips, organic cocoa, and monk fruit extract, delivering 395 calories, 8.06g protein, 51.61g carbs, 17.74g fat, and 6.5g fiber per 62g serving. A good source of fiber in a gluten-free format.
Ingredients
CERTIFIED GLUTEN FREE ORGANIC OATS, APPLESAUCE (APPLES, CITRIC ACID), NON-GMO CANOLA OIL, VEGAN BROWN SUGAR, PURE VANILLA EXTRACT, ORGANIC COCOA, ORGANIC CHOCOLATE CHIPS (VEGAN CANE SUGAR, COCOA LIQUOR COCOA BUTTER, VANILLA), SEA SALT, MONK FRUIT EXTRACT.
Dietary Information
GOURMET GRANOLA, CHOCOLATE VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, GOURMET GRANOLA, CHOCOLATE VANILLA gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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