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XO Health, GOURMET ALL PURPOSE FLOUR BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About GOURMET ALL PURPOSE FLOUR BLEND
XO Baking Co. Gourmet All Purpose Flour Blend is a gluten-free baking flour made from cassava, potato starch, organic coconut flour, and xanthan gum. A 32g serving provides 375 calories, 3.1g protein, 87.5g carbs, no fat, and 9.4g fiber. The high fiber content driven by the coconut flour makes this an unusually fiber-rich gluten-free flour alternative.
Ingredients
PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, ORGANIC COCONUT FLOUR, XANTHAN GUM (EMULSIFIER).
Dietary Information
GOURMET ALL PURPOSE FLOUR BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, GOURMET ALL PURPOSE FLOUR BLEND gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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