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Natural Intentions — GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE

Chips, Pretzels & Snacks Natural Intentions, Inc. Branded
536 Calories
14.3g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 59%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,179 MG 51%

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Snyder's-Lance — SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR 500 7.1g 60.7g 25g Herr — TORTILLA CHIPS 500 7.1g 71.4g 21.4g Wise — SOUR CREAM & ONION RIDGED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 50g 35.7g Herr — ORIGINAL RIPPLE CUT POTATO CHIPS 536 7.1g 60.7g 28.6g Herr — ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS, ORIGINAL 500 7.1g 64.3g 21.4g Natural Intentions — VEGGIE CHIPS 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE

GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, LENTIL FLOUR, CORN FLOUR, PEA STARCH, PEA FLOUR, CHICKPEA FLOUR, MALTODEXTRIN, PEA PROTEIN, PEA FIBER, SALT, GOUDA CHEESE POWDER, SPICES, NATURAL FLAVORS, SUGAR, LACTIC ACID, CITRIC ACID.

Dietary Information

GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS, GOUDA & ROMANO CHEESE gets 11% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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