GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS: 4
vs
PRETZEL PIECES: 4
(3 ties)
Overview
| Nutrient | GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED PEPPER QUINOA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,179 MG | 1,071 MG |