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Know what is on your plate.

Stater Bros, GOUDA CHEESE STICKS, GOUDA

Cheese Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
20.8g Protein
4.2g Carbs
29.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.8g 38%
Carbs 4.2g 8%
Fat 29.2g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 667mg 29%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About GOUDA CHEESE STICKS, GOUDA

Stater Bros. Gouda Cheese Sticks are individually portioned semi-hard Gouda cheese made from cultured pasteurized milk, salt, and enzymes. Each 24 g stick contains 375 calories, 20.83 g protein, 4.17 g carbs, and 29.17 g fat. With no carbohydrates beyond a trace, they suit low-carb and keto diets. A convenient portable protein source.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

GOUDA CHEESE STICKS, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE STICKS, GOUDA include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GOUDA CHEESE STICKS, GOUDA gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, GOUDA CHEESE STICKS, GOUDA

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