All Star, GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GOUDA CHEESE
All Star Gouda is a basic pasteurized cow milk Gouda with cultures, salt, enzymes, and annatto. Per 28g serving: 357 calories, 25g protein, 3.6g carbs, and 32.1g fat. Gouda melts smoothly and has a mild, slightly sweet flavor. Works in grilled cheese, charcuterie boards, or as a table cheese.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO.
Dietary Information
GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare All Star, GOUDA CHEESE
See how All Star, GOUDA CHEESE compares to other foods in terms of nutrition:
- All Star, GOUDA CHEESE vs Shullsburg Creamery II, 100% NATURAL CHEDDAR CHEESE WITH TOASTED ONION AND CHIVE, TOASTED ONION 'N CHIVE
- All Star, GOUDA CHEESE vs Shullsburg Creamery II, 100% NATURAL CHEDDAR CHEESE WITH CRANBERRIES AND CHIPOTLE PEPPERS, CRANBERRY CHIPOTLE CHEDDAR
- All Star, GOUDA CHEESE vs Moran Group Incorporated, CRUMBLED FETA CHEESE
- All Star, GOUDA CHEESE vs Shullsburg Creamery II, STRING CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.