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Know what is on your plate.

West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY

Snack, Energy & Granola Bars West of One, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
16g Protein
42g Carbs
34g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 17%
Carbs 42g 46%
Fat 34g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34g 44%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42g 15%
Dietary Fiber 8g 29%
Total Sugars 24g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY

Goodonya Organic Peanut Butter Raw Honey Nutrition Bar contains 500 calories per 50g serving with 16g of protein, 42g of carbs, 34g of fat, and 8g of fiber. Made entirely from organic ingredients including crunchy peanut butter, raw honey, flax, sesame, and hemp seeds, it is a high-fat, high-protein bar with substantial fiber.

Ingredients

CRUNCHY PEANUT BUTTER*, RAW HONEY*, GROUND FLAX*, SESAME SEEDS*, HEMP SEEDS*, CELTIC SEA SALT, VANILLA*.

Dietary Information

GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY gets 13% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY

See how West of One, GOODONYA, ORGANIC NUTRITION BAR, PEANUT BUTTER RAW HONEY, PEANUT BUTTER RAW HONEY compares to other foods in terms of nutrition:

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