GOODONYA vs CURATE

Nutrition comparison per 100 g serving

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GOODONYA wins in 6 out of 11 nutrient categories

GOODONYA: 6 vs CURATE: 3 (2 ties)

Overview

Nutrient	GOODONYA	CURATE	Winner
Calories	500 cal	444 cal
Protein	16 g	15.6 g
Carbs	42 g	42.2 g
Fat	34 g	26.7 g
Fiber	8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOODONYA	CURATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOODONYA	CURATE
Calcium, Ca	160 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	500 MG	444 MG
Sodium, Na	400 MG	511 MG

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