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Mondelez — GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ

Biscuits/Cookies Mondelez International Branded
433 Calories
6.7g Protein
83.3g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 83.3g 30%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.2mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 400 MG 17%

About GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ

Good Thins Poppy and Sesame Crackers by Mondelez International provide 83.33g of carbs and 6.67g of protein per 30g serving at 433 calories, with 5g of fat from high oleic safflower oil. Made with white rice flour, millet, poppy seeds, and sesame seeds, these crackers are a lightly seeded, gluten-free-style snack option.

Ingredients

INGREDIENTS: WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, MILLET, POPPY SEEDS, SALT, MUSTARD FLOUR, SESAME SEEDS. SOY AND TREE NUTS.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ gets 6% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ

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