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Lifeway, GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (2.9g per 100g).
About GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY
GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 7.7g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY gets 20% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY
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