GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK vs BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS
Nutrition comparison per 100 g serving
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BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 6 out of 10 nutrient categories
GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK: 3
vs
BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 6
(1 ties)
Overview
| Nutrient | GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calories | 77 cal | 106 cal | |
| Protein | 3.9 g | 12.8 g | |
| Carbs | 7.7 g | 12.1 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOO-BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 144 MG | 149 MG | |
| Sodium, Na | 48 MG | 99 MG |