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Know what is on your plate.

GOLD'S, RUSSIAN STYLE BORSCHT

Canned Soup Gold's Pure Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

34 Calories
0.6g Protein
7.9g Carbs
0g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 7%
Carbs 7.9g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.6g 2%
Total Sugars 6.8g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOLD'S, RUSSIAN STYLE BORSCHT

Gold's Russian Style Borscht is a simple beet-based soup made from water, beets, sugar, salt, citric acid, and garlic. Per 177ml serving: 34 calories, 7.91g carbs, and 0.6g fiber, with minimal protein and no fat. A traditional Eastern European soup typically served chilled or warm, often garnished with a dollop of sour cream. Very low in calories and a good source of beet-derived nutrients.

Ingredients

WATER, BEETS, SUGAR, SALT, CITRIC ACID, GARLIC.

Dietary Information

GOLD'S, RUSSIAN STYLE BORSCHT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, GOLD'S, RUSSIAN STYLE BORSCHT gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLD'S, RUSSIAN STYLE BORSCHT

See how GOLD'S, RUSSIAN STYLE BORSCHT compares to other foods in terms of nutrition:

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