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Know what is on your plate.

Al & John, GOLDEN ROASTED TURKEY BREAST

Pepperoni, Salami & Cold Cuts Al & John, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.6g Protein
3.6g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 81%
Carbs 3.6g 15%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 768mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 768 MG 33%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (33% DV).

About GOLDEN ROASTED TURKEY BREAST

Ingles Golden Roasted Turkey Breast is a deli turkey made from turkey breast with turkey broth, salt, sugar, sodium phosphate, and natural flavoring. A 56g serving provides just 89 calories, 19.64g protein, 3.57g carbs, and 0.89g fat. The very high protein, very low fat ratio makes this one of the leaner deli meat options available. Works well for sandwiches, wraps, salads, or protein-focused meal prep.

Ingredients

TURKEY BREAST, TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVORING.

Dietary Information

GOLDEN ROASTED TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN ROASTED TURKEY BREAST include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, GOLDEN ROASTED TURKEY BREAST gets 88% of its calories from protein, 16% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Al & John, GOLDEN ROASTED TURKEY BREAST

See how Al & John, GOLDEN ROASTED TURKEY BREAST compares to other foods in terms of nutrition:

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