GOLDEN PHEASANT, POLENTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (25% DV).
About GOLDEN PHEASANT, POLENTA
Golden Pheasant Polenta by Polenta Co is an enriched yellow cornmeal with 357 calories per 100g, providing 5.71g protein, 80g carbohydrates, 1.43g fat, and 2.9g fiber. Made from degerminated yellow cornmeal fortified with niacin, iron, thiamin, riboflavin, folic acid, and beta carotene. Cooked into a porridge and used as a base for sauces, braises, and grilled accompaniments.
Ingredients
YELLOW CORNMEAL (DEGERMINATED), NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BETA CAROTENE.
Dietary Information
GOLDEN PHEASANT, POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN PHEASANT, POLENTA include Thiamin (83% DV) , Niacin (25% DV) , Riboflavin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOLDEN PHEASANT, POLENTA gets 6% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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