Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 18 MG | 1% | |
| Copper, Cu | 0.6 MG | 65% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Copper, Cu (65% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (37% DV).
About GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER
GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC GOLDEN OYSTER MUSHROOMS.
Dietary Information
GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER include Copper, Cu (65% DV) , Riboflavin (38% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER
See how Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER compares to other foods in terms of nutrition:
- Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER vs Produce Marketing Association — MELISSA'S, WHITE PEARL ONIONS
- Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER vs AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES
- Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER vs Produce Marketing Association — MELISSA'S, PEARL ONIONS
- Kiybele Copper & Wood — GOLDEN OYSTER MUSHROOMS, GOLDEN OYSTER vs Produce Marketing Association — DURUSSELS' POTATO FARM, POTATOES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.