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Amy's Kitchen — GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL

Canned Soup Amy's Kitchen Inc. Branded
51 Calories
2.0g Protein
5.4g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 20%
Carbs 5.4g 55%
Fat 2.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 176 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Moran Group Incorporated — KASKEY'S, CHUNKY CHICKEN & DUMPLING SOUP 78 3.3g 7.8g 3.7g WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP 49 1.6g 10.2g 0g Weis — CHICKEN NOODLE CHUNKY READY-TO-SERVE SOUP, CHICKEN NOODLE 37 2.9g 4.9g 0.8g WEIS QUALITY, CHUNKY BEEF WITH VEGETABLES READY-TO-SERVE SOUP 65 4.1g 9.8g 1.0g Weis — VEGETABLE CHUNKY READY-TO-SERVE SOUP, VEGETABLE 41 1.2g 8.2g 0.4g Weis — CHICKEN NOODLE HOMESTYLE READY-TO-SERVE SOUP, CHICKEN NOODLE 37 3.7g 4.1g 0.4g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL

GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 5.4g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC YELLOW SPLIT PEAS, ORGANIC RED LENTILS, ORGANIC CARROTS, ORGANIC TOMATO PURE, ORGANIC EXTRA VIRGIN OLIVE OIL, SHALLOTS, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC GINGER, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.

Dietary Information

GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL gets 15% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen — GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL

See how Amy's Kitchen — GOLDEN LENTIL INDIAN DAL SOUPS, GOLDEN LENTIL compares to other foods in terms of nutrition:

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