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Upstate Dairy Farms, GOLDEN FLOW WHOLE MILK, ONE HALF GALLON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About GOLDEN FLOW WHOLE MILK, ONE HALF GALLON
GOLDEN FLOW WHOLE MILK, ONE HALF GALLON is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
GRADE A MILK, VITAMIN D3
Calorie Breakdown
At 62 calories per 100 grams, GOLDEN FLOW WHOLE MILK, ONE HALF GALLON gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Upstate Dairy Farms, GOLDEN FLOW WHOLE MILK, ONE HALF GALLON
See how Upstate Dairy Farms, GOLDEN FLOW WHOLE MILK, ONE HALF GALLON compares to other foods in terms of nutrition:
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