McCall Farms — GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP
Sugary Sam Golden Cut Sweet Potatoes by McCall Farms are canned yam pieces in a light syrup of water, corn syrup, and sugar. Per 100g they contain 62 calories, 13.6g carbs, and 1.2g fiber. Very low in fat and simple in composition. Suitable as a quick side dish, a base for casseroles, or a topping for baked goods when the syrup is drained.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McCall Farms — GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP
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