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McCall Farms — GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP

Canned Vegetables McCall Farms Inc Branded
62 Calories
0.6g Protein
13.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 4%
Carbs 13.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 160 MG 3%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).

About GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP

Sugary Sam Golden Cut Sweet Potatoes by McCall Farms are canned yam pieces in a light syrup of water, corn syrup, and sugar. Per 100g they contain 62 calories, 13.6g carbs, and 1.2g fiber. Very low in fat and simple in composition. Suitable as a quick side dish, a base for casseroles, or a topping for baked goods when the syrup is drained.

Ingredients

SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

Dietary Information

GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP

See how McCall Farms — GOLDEN CUT SWEET POTATOES, YAMS IN SYRUP compares to other foods in terms of nutrition:

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