San Joaquin Figs, Incorporated — GOLDEN CALIFORNIA FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 660 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About GOLDEN CALIFORNIA FIGS
Nutra Fig Golden California Figs are organic dried golden figs with no added ingredients. A 40g serving provides 300 calories, 2.5g protein, 70g carbs, no fat, and 12.5g fiber, making them one of the most fiber-rich dried fruits available. Eat as a snack, chop into oatmeal or yogurt, or use in baking where natural sweetness and texture are needed.
Ingredients
ORGANIC DRIED GOLDEN FIGS.
Dietary Information
GOLDEN CALIFORNIA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GOLDEN CALIFORNIA FIGS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare San Joaquin Figs, Incorporated — GOLDEN CALIFORNIA FIGS
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