GENERAL MILLS — Gold Medal Variety Muffin Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29.7 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 120.6 MG | 3% | |
| Sodium, Na | 667.0 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About Gold Medal Variety Muffin Mix
Gold Medal Variety Muffin Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 76.1g of carbohydrates, and 12.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MODIFIED CORN STARCH, MODIFIED WHEY. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, NONFAT MILK, NATURAL FLAVOR, SOY FLOUR. COTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.
Dietary Information
Notable micronutrients in Gold Medal Variety Muffin Mix include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Gold Medal Variety Muffin Mix gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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