GENERAL MILLS — Gold Medal Blueberry Muffin Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20.7 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 81.2 MG | 2% | |
| Sodium, Na | 506.7 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About Gold Medal Blueberry Muffin Mix
Gold Medal Blueberry Muffin Mix is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 62.5g of carbohydrates, and 8.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED WHEY, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, NONFAT MILK, NATURAL FLAVOR, SOY FLOUR. CAN OF BLUEBERRIES : BLUEBERRIES, WATER, LIQUID SUGAR.
Dietary Information
Notable micronutrients in Gold Medal Blueberry Muffin Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, Gold Medal Blueberry Muffin Mix gets 3% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS — Gold Medal Blueberry Muffin Mix
See how GENERAL MILLS — Gold Medal Blueberry Muffin Mix compares to other foods in terms of nutrition:
- GENERAL MILLS — Gold Medal Blueberry Muffin Mix vs GENERAL MILLS — Betty Crocker Reese's Peanut Butter and Chocolate Chunk Premium Cookie Mix
- GENERAL MILLS — Gold Medal Blueberry Muffin Mix vs GENERAL MILLS — Betty Crocker Super Moist Spice Cake Mix
- GENERAL MILLS — Gold Medal Blueberry Muffin Mix vs GENERAL MILLS — Betty Crocker Reese's Peanut Butter & Chocolate Bar Mix
- GENERAL MILLS — Gold Medal Blueberry Muffin Mix vs GENERAL MILLS — Betty Crocker Delights Supreme Original Brownie Mix
More in Baking/Cooking Mixes/Supplies
Browse all foods in the Baking/Cooking Mixes/Supplies category to compare nutrition facts and find the best options for your diet.