Gold Medal Blueberry Muffin Mix vs Betty Crocker Delights Supreme Original Brownie Mix
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Gold Medal Blueberry Muffin Mix: 5
vs
Betty Crocker Delights Supreme Original Brownie Mix: 5
(2 ties)
Overview
| Nutrient | Gold Medal Blueberry Muffin Mix | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calories | 340.3 cal | 375 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 62.5 g | 84.4 g | |
| Fat | 8.7 g | 3.1 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Blueberry Muffin Mix | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Gold Medal Blueberry Muffin Mix | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 20.7 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Potassium, K | 81.2 MG | 219 MG | |
| Sodium, Na | 506.7 MG | 359 MG |