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Nestle Usa-Frozen Food Division — GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY

Frozen Vegetables Nestle Usa-Frozen Food Division Branded
123 Calories
3.4g Protein
19.6g Carbs
3.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 291mg 13%
Total Carbohydrate 19.6g 7%
Dietary Fiber 4.3g 15%
Total Sugars 4.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 13%
Carbs 19.6g 74%
Fat 3.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.6 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 291 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — CUT CORN 111 3.3g 23.3g 1.1g Pictsweet — BRUSSELS SPROUTS 53 3.5g 9.4g 0g Pictsweet — DELUXE STIR-FRY 41 1.8g 7.3g 0g Pictsweet — DELUXE SIDES CREAMED SPINACH 61 3.0g 6.1g 3.0g Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES 78 3.3g 13.3g 0g Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES 78 3.3g 13.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY

Wildscape Spicy Gochujang Cauliflower Bowl has 123 calories per 326g with 3.37g protein, 19.63g carbs, and 4.3g fiber. A vegetable-forward frozen meal with cauliflower, broccolini, radishes, chickpeas, red quinoa, riced cauliflower, cashews, and gochujang sauce.

Ingredients

CAULIFLOWER, RED RADISHES, BROCCOLINI, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), WATER, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT OIL, CANOLA OIL AND/OR SUNFLOWER OIL]), RICE FLOUR, GOCHUJANG HOT PEPPER PASTE (CHILIS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA EXTRACTS, RED PEPPER EXTRACTS), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC PUREE, GINGER PUREE, GINGER PUREE (GINGER, WATER, CITRIC ACID), HONEY, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), SESAME OIL EXTRA VIRGIN OLIVE OIL, RICE STARCH.

Calorie Breakdown

At 123 calories per 100 grams, GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY gets 11% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY

See how Nestle Usa-Frozen Food Division — GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY compares to other foods in terms of nutrition:

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