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GLK — GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH

Chips, Pretzels & Snacks GLK Foods, LLC Branded
364 Calories
17.9g Protein
60.7g Carbs
5.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 60.7g 72%
Fat 5.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 964 MG 21%
Sodium, Na 679 MG 30%

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Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (30% DV).

About GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH

Gobitos Tangy Ranch Perfectly Seasoned Roasted Chickpeas from GLK Foods deliver 364 calories per 28g serving with 17.86g of protein and a remarkable 17.9g of fiber. Made from roasted chickpeas, canola oil, and buttermilk ranch seasoning, these are a high-protein, high-fiber, lower-fat alternative to traditional chips.

Ingredients

ROASTED CHICKPEAS, CANOLA OR SUNFLOWER OIL, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, BUTTERMILK, ACID WHEY, SPICES, SOUR CREAM FLAVOR (SOUR CREAM SOLIDS, WHEY, PROTEIN CONCENTRATE, FLAVORS, YEAST EXTRACT, MALTODEXTRIN), POTASSIUM CHLORIDE, CITRIC ACID,LACTIC ACID, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING).

Dietary Information

GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH include Sodium, Na (30% DV) , Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH gets 20% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLK — GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH

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