Freeland — GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR
Go Raw Sea Salt and Vinegar Coconut Crisps from Freeland Foods contain 321 calories, 17.86g of carbs, and 28.57g of fat per 28g serving, with 7.1g of dietary fiber and 3.57g of protein. Made from just four organic ingredients, coconut, coconut nectar, coconut vinegar, and Celtic sea salt, they are a minimally processed, high-fiber snack.
Ingredients
COCONUT (UNSULPHURED)*, COCONUT NECTAR*, COCONUT VINEGAR*, CELTIC SEA SALT.
Dietary Information
GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Freeland — GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR
See how Freeland — GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR compares to other foods in terms of nutrition:
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