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Zap Studio, GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
About GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
Go Fresh Hummus and Quinoa Tabouleh Salad provides 162 calories per 432g serving with 3.01g protein, 1.6g fiber, and 12.73g fat. Romaine, garbanzo beans, red and white quinoa, feta, kalamata olives, and fresh herbs in a basil-garlic dressing create a satisfying and nutrient-dense Mediterranean-style meal salad.
Ingredients
SALAD: GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), ROMAINE LETTUCE, TOMATOES, KALAMATA PITTED OLIVES (OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), COOKED RED QUINOA (ORGANIC RED QUINOA, WATER, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), RED CABBAGE, GREEN CABBAGE, RED ONION, RADISHES, LEMON JUICE, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), WATER, RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), CUCUMBER, PARSLEY, CILANTRO, MINT, KOSHER SALT, BASIL, GROUND CUMIN, GARLIC, CAYENNE PEPPER, BLACK PEPPER. DRESSING: CANOLA OIL, RICE VINEGAR, BASIL, CANE SUGAR, PARSLEY, GARLIC, BROWN SUGAR, KOSHER SALT.
Calorie Breakdown
At 162 calories per 100 grams, GO FRESH, HUMMUS & QUINOA TABOULEH SALAD gets 7% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zap Studio, GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
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