GO FRESH vs RED BLISS POTATO SALAD
Nutrition comparison per 100 g serving
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GO FRESH wins in 6 out of 10 nutrient categories
GO FRESH: 6
vs
RED BLISS POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | GO FRESH | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 162 cal | 144 cal | |
| Protein | 3.0 g | 1.4 g | |
| Carbs | 9.5 g | 16.4 g | |
| Fat | 12.7 g | 8.2 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO FRESH | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 6.2 MG |
Minerals
| Mineral | GO FRESH | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 326 MG | 500 MG |