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First Touch Sports — GLUTINO, GLUTEN FREE BREADCRUMBS, ORIGINAL, ORIGINAL

Bread & Muffin Mixes First Touch Sports, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 85%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Colonna Brothers — PANKO JAPANESE STYLE BREAD CRUMBS 429 10.7g 92.9g 3.6g JaceyCakes — CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE 418 36.4g 41.8g 10.9g Pinnacle — TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX, TRIPLE CHOCOLATE CHUNK 419 7.0g 69.8g 14.0g Bland Farms — BATTER MIX, SWEET ONION, SWEET ONION 321 10.7g 53.6g 1.8g Brand Castle — MONKEY BREAD MIX 357 7.1g 78.6g 0g BELLA, BREAD CRUMBS WITH ROMANA CHEESE 367 13.3g 70g 5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About GLUTINO, GLUTEN FREE BREADCRUMBS, ORIGINAL, ORIGINAL

Original gluten-free breadcrumbs from Glutino, the dedicated gluten-free brand under First Touch Sports. Per 100g they deliver 367 calories, 10g protein, 77g carbohydrates, and 3.3g fat, with 3.3g fiber. The ingredient list is unusually minimal: corn meal and sugar. The breadcrumbs are corn-based, providing a gluten-free alternative to wheat breadcrumbs for coating proteins or topping casseroles. At only two ingredients, this is one of the simplest breadcrumb formulations available. The corn meal base produces a lighter, crunchier coating than wheat bread crumbs when fried or baked. Suitable for gluten-free, dairy-free, egg-free, and vegan diets. Contains no common allergens beyond corn. A convenient gluten-free pantry staple for those who cannot use standard wheat breadcrumbs.

Ingredients

CORN MEAL, SUGAR.

Calorie Breakdown

At 367 calories per 100 grams, GLUTINO, GLUTEN FREE BREADCRUMBS, ORIGINAL, ORIGINAL gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First Touch Sports — GLUTINO, GLUTEN FREE BREADCRUMBS, ORIGINAL, ORIGINAL

See how First Touch Sports — GLUTINO, GLUTEN FREE BREADCRUMBS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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