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Know what is on your plate.

Namaste, GLUTEN FREE PERFECT FLOUR BLEND

Flours & Corn Meal Namaste Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
4.4g Protein
73.9g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 6%
Carbs 73.9g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 73.9g 27%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GLUTEN FREE PERFECT FLOUR BLEND

GLUTEN FREE PERFECT FLOUR BLEND is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SWEET BROWN RICE FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, ARROWROOT STARCH, SORGHUM FLOUR AND XANTHAN GUM.

Dietary Information

GLUTEN FREE PERFECT FLOUR BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 326 calories per 100 grams, GLUTEN FREE PERFECT FLOUR BLEND gets 5% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Namaste, GLUTEN FREE PERFECT FLOUR BLEND

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