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Know what is on your plate.

GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS

Pizza Gluten Free Crusader, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

307 Calories
6.3g Protein
29.1g Carbs
18.9g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 12%
Carbs 29.1g 54%
Fat 18.9g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 559mg 24%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 6.3g 13%
Vitamin D 3mcg 15%
Calcium 150mg 12%
Iron 0.6mg 4%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.6 MG 4%
Potassium, K 220 MG 5%
Sodium, Na 559 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS

GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 29.1g of carbohydrates, and 18.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

PUFF PASTRY DOUGH: POTATO STARCH, BUTTER (PASTEURIZED CREAM), WATER, CANOLA OIL, WHOLE EGGS, SUGAR, SALT, BAKING SODA, XANTHAN GUM, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, CREAM OF TARTAR, INULIN, CITRIC ACID, ANNATTO EXTRACT. FILLING: NATURAL MOZZARELLA CHEESE, PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT., TOMATO PUREE (FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), TOMATO PASTE, (FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), SUGAR, ORGANIC TAPIOCA STARCH, CANOLA OIL, GARLIC POWDER, SALT, OREGANO, BASIL, ONION POWDER, GROUND FENNEL SEED, ROSEMARY, THYME.

Dietary Information

Notable micronutrients in GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 307 calories per 100 grams, GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS gets 8% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS

See how GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS compares to other foods in terms of nutrition:

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