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Lieber Chocolate & Food Products, GLUTEN FREE MERINGUES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GLUTEN FREE MERINGUES
Lieber's Gluten Free Meringues are made from just three ingredients: egg whites, sugar, and vanilla flavor. Per 19g serving: 263 calories, 5.3g protein, and 68.4g carbs, with no fat. Light and airy by nature, these are naturally gluten-free and work as a standalone treat or a topping for pies and mousses.
Ingredients
EGG WHITES, SUGAR, VANILLA FLAVOR.
Dietary Information
GLUTEN FREE MERINGUES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, GLUTEN FREE MERINGUES gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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