Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

OSEM, GLUTEN FREE EVERYTHING THINS PRETZELS

Cookies & Biscuits OSEM USA, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
60g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (43% DV).

About GLUTEN FREE EVERYTHING THINS PRETZELS

GLUTEN FREE EVERYTHING THINS PRETZELS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CORN STARCH, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, SEA SALT, CELLULOSE GUM, SOY LECITHIN, DRY YEAST, DEHYDRATED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SODA

Dietary Information

Notable micronutrients in GLUTEN FREE EVERYTHING THINS PRETZELS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GLUTEN FREE EVERYTHING THINS PRETZELS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, GLUTEN FREE EVERYTHING THINS PRETZELS

See how OSEM, GLUTEN FREE EVERYTHING THINS PRETZELS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE EVERYTHING THINS PRETZELS
Hi! Ask me anything about GLUTEN FREE EVERYTHING THINS PRETZELS, nutrition, recipes, health benefits, or meal ideas.