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GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD

Breads & Buns Ener-G Foods Inc Branded
289 Calories
2.6g Protein
39.5g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 39.5g 14%
Dietary Fiber 5.3g 19%
Total Sugars 7.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 5%
Carbs 39.5g 68%
Fat 15.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 53 MG 1%
Sodium, Na 355 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TOASTING BREAD ENGLISH MUFFIN, TOASTING BREAD 267 6.7g 50g 3.3g SANDWICH WHITE BREAD, WHITE 263 7.0g 49.1g 3.5g POTATO HAMBURGER BUNS, POTATO 264 9.4g 47.2g 0g ENRICHED SLICED LARGE HAMBURGER BUNS 260 8g 48g 3g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 51.9g 3.9g TEXAS TOAST THICK SLICED BREAD, TEXAS TOAST 263 0g 47.4g 2.6g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD

GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 39.5g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM FRUIT OIL, SAFFLOWER OIL, TAPIOCA SYRUP, BAMBOO FIBER, INVERT SUGAR, PEAR JUICE CONCENTRATE, METHYLCELLULOSE, YEAST, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, XANTHAN GUM, CITRUS FIBER, GLUCONO DELTA LACTONE (ANTIOXIDANT)

Dietary Information

GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 289 calories per 100 grams, GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD gets 4% of its calories from protein, 55% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN-FREE CLASSIC WHITE WITH TAPIOCA BREAD

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