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GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns Gluten Free Bake Shop Inc Branded
218 Calories
5.1g Protein
48.7g Carbs
1.9g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.1g 18%
Total Sugars 7.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 48.7g 87%
Fat 1.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

Katz Gluten-Free Cinnamon Raisin English Muffins are made from a blend of brown rice, white rice, sorghum, corn, and potato flours with raisins and cinnamon. Each 78 g muffin provides 218 kcal per 100 g, 5.1 g protein, 48.7 g carbs, 1.9 g fat, and 5.1 g fiber, a high-fiber gluten-free toasting muffin with natural sweetness.

Ingredients

WATER, GLUTEN FREE FLOUR (BROWN RICE FLOUR, WHITE RICE FLOUR, MODIFIED TAPIOCA STARCH, TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, SORGHUM FLOUR, POTATO FLOUR, CORN FLOUR), RAISINS, CINNAMON, SUGAR, XANTHAN GUM, SALT, DRY YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN gets 9% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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