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BRAIDED CHALLAH

Breads & Buns Baltimore Baked Goods, Inc. Branded
314 Calories
7.8g Protein
47.1g Carbs
7.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 392mg 17%
Total Carbohydrate 47.1g 17%
Dietary Fiber 0g 0%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 47.1g 75%
Fat 7.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 392 MG 17%

About BRAIDED CHALLAH

BRAIDED CHALLAH is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 47.1g of carbohydrates, and 7.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED UNBROMATED FLOUR, WATER, EGGS, SUGAR, SOYBEAN OIL, YEAST, SALT, NATURAL ENZYMES (MAY CONTAIN SESAME OR POPPY SEEDS).

Calorie Breakdown

At 314 calories per 100 grams, BRAIDED CHALLAH gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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