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Po' Boys & Pickles — GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE

Cakes, Cupcakes, Snack Cakes Po' Boys & Pickles LLC Branded
450 Calories
10g Protein
45g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 45g 53%
Fat 30g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 150 MG 7%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE

Choomi gluten-free chocolate brownie bites are made primarily from pumpkin seeds, egg whites, sunflower seeds, and chocolate chips with coconut flour and dates. A 20g serving has 450 calories, 10g protein, 45g carbs, 30g fat, and 10g fiber. The fiber and protein levels are notably high for a small snack cookie. Sweetened with evaporated cane sugar, coconut sugar, and honey, these suit those avoiding gluten while seeking a nutrient-dense treat.

Ingredients

PUMPKIN SEEDS, PASTEURIZED EGG WHITES, SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC COCONUT SUGAR, HONEY, COCONUT FLOUR, DATES, COCOA, ORGANIC FLAX SEED MEAL, UNSWEETENED COCONUT, TAPIOCA FLOUR, GINGER, SALT

Dietary Information

GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE gets 9% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Po' Boys & Pickles — GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE

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