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Know what is on your plate.

Wal-Mart, MINI CUPCAKES, LEMON

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

380 Calories
2.8g Protein
59.2g Carbs
14.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 4%
Carbs 59.2g 78%
Fat 14.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 296mg 13%
Total Carbohydrate 59.2g 22%
Dietary Fiber 1.4g 5%
Total Sugars 40.9g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 296 MG 13%

About MINI CUPCAKES, LEMON

Sugar is the first ingredient and it shows. The Bakery Mini Lemon Cupcakes are a straightforward dessert item built on bleached enriched flour, multiple syrups, vegetable oil, and lemon peel for flavor. Partially hydrogenated vegetable oil appears in the ingredient list, which is worth noting. These are treats rather than snacks, high in refined sugar and fat with essentially no nutritional upside. The lemon peel keeps the flavor from feeling completely artificial, but there is no mistaking the profile: sweet, soft, and indulgent.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, CANOLA OILS, MAY ALSO CONTAIN PALM KERNEL OIL), CORN SYRUP, LEMON PEEL, CORNSTARCH, EGGS, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, EGG WHITES, NATURAL & ARTIFICIAL FLAVORS, SALT, WHEY (MILK), MONO- AND DIGLYCERIDES, LEMON PULP, WHEAT STARCH, SOY LECITHIN, POLYGLYCEROL, ESTERS OF FATTY ACIDS, DEXTRIN, GUAR GUM, POLYSORBATE 60, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), GLYCERIN, CITRIC ACID, CONFECTIONER'S GLAZE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, DATEM, PECTIN, WHEAT PROTEIN ISOLATE, CALCIUM STEAROYL-2-LACTYLATE, ERYTHORBIC ACID (PRESERVATIVE), YELLOW 5, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, METHYLCELLULOSE, SODIUM BENZOATE (PRESERVATIVE), YELLOW 6.

Calorie Breakdown

At 380 calories per 100 grams, MINI CUPCAKES, LEMON gets 3% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, MINI CUPCAKES, LEMON

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